Breathe Easy with Myospots

Myospots are one of the only products I would ever recommend to improve breathing habits.

So what are Myospots?

Myospots are small, edible & flavoured tablets that stick onto the roof of your mouth to entice tongue elevation to improve tongue posture, tongue strength and support healthy breathing habits.

But what are healthy breathing habits? 

90% of your day you should be breathing soft, slow, calm and quiet through your nose, but due to constant stress of everyday modern life many of us have become chronic mouth breathers and are breathing too fast, too shallow and irregular (aka have developed poor breathing habits).

When we have poor breathing habits our nervous system becomes imbalanced (dysregulated), and when the nervous system is imbalanced every single function in the body is negatively impacted which means poor physical, mental & emotional health.

Some signs & symptoms of poor breathing & dysregulated nervous system include: 

• Snoring, insomnia, poor sleep, sleep apnea 
• Breathlessness, dizziness, headaches
• Bad breath, cavities, gym disease, jaw tension  
• Anxiety, brain fog, fatigue, burn out 
• Poor gut, skin, hair & nail health 

Myospots are a seamless, easy and affordable way to correct your tongue and mouth posture to make improving your breathing easy (and delicious), so you can re-regulate your nervous system and improve your health & wellbeing. 

Myospots are family friendly and suitable for adults and children (2yrs + under adult supervision) 

Learn more and breathe easy today - buy Myospots!

xo